Body scrubs have been around for a while, but quite a variety has emerged over the years, but what is body scrub exactly?
A body scrub is an abrasive substance mixed with water, soap, or oil that is used to exfoliate the entire body removing all those pesky dead skin cells.
Keep reading, here is everything you need to know about body scrub.
What is Body Scrub?
A body scrub is a physical exfoliant that is usually either salt or sugar-based, used to remove dead skin cells from your skin.
The abrasive ingredients—sugar and salt—are massaged into the skin and act as a natural exfoliant, removing the skin’s older skin cells to leave it feeling supple, nourished, and soft.
Body scrub works by stimulating skin cell turnover for smoother, brighter skin, and can help restore’s skins natural moisture, prevent future acne breakouts, and make you feel great!
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Benefits of Body Scrubs
Here are some main benefits of Body scrubs:
- They improve the way moisturizer is absorbed by your skin. Any moisturizer applied afterward will absorb into the skin more thoroughly as a result of the buildup of dead skin cells.
- Ingrown hairs are avoided and pores are cleaned. You can avoid razor bumps and ingrown hairs by regularly using a body scrub to clear your pores.
- Your skin is smoother and more even after using them. If dry skin is not removed, the skin becomes rough to the touch and develops a dull, cracked texture. You should have smoother, more even skin after removing the dry, dead cells.
How to Use Body Scrub?
It’s not too difficult to use a body scrub. Here’s a quick step-by-step guide (including a few tips):
- Use warm water to rinse your skin.
- Utilizing your fingertips, apply the scrub.
- Move inward as you scrub your hands and feet in a circular motion.
- Use warm water to thoroughly rinse.
- Shave, if desired.
- Pat skin dry, leaving a thin layer of moisture.
- Put on a moisturizer; doing so while your skin is still damp will help it retain moisture.
For more body scrub using tips, continue reading:
- Can You Use Body Scrub on Your Face?
- Can You Use Body Scrub on Your Lips?
- Do You Use Body Scrub before Or After Shaving?
- Do You Use Body Scrub before Or After Body Wash?
How Often to Use Body Scrub?
You shouldn’t use body scrub every day; exfoliation can be harsh on the skin, and over-exfoliation can damage the skin cells and prevent natural restoration.
The skin barrier should not be compromised or the skin excessively drained of moisture.
Try to use body scrub no more than twice a week. Once a week is a good idea as this is easy to build into a weekly self-care routine.
What is the Best Body Scrub for My Skin?
There are so many scents and combinations of body scrubs created for individual skin types and preferences on the market.
Even homemade scrubs are available and can be made in your kitchen using ingredients you already have on hand.
Your personal preferences and the characteristics of your skin should guide your selection of the best scrub.
- Oily: To help remove any extra oil from your pores and hair follicles if you have oily skin, you might want to choose a body scrub combined with a mild cleanser.
- Dry: If you have dry skin, an oil-based body scrub can hydrate new skin cells right where they are needed and can even reach deeper layers of the skin after removing bothersome dead skin cells.
- Sensitive: If you have sensitive skin, you should look for a very gentle scrub or even a chemical scrub that won’t be too harsh on your soft skin.
If you are interested in DIY body scrub, here are some posts for your reference:
Conclusion: What is Body Scrub
Body scrubs are a great tool for almost any skin type. These body scrubs effectively remove all the dead, dry skin cells that accumulate on your body while also nourishing and softening your skin, whether you buy one or make your own.
There are plenty of body scrubs out there, for whatever your skin type may be, so you can find one that works for you to remove the dead skin cells without doing any harm to your skin.
Body scrubs help restore your skin back to its natural, soft and supple state and are a great addition to any skincare routine.
Read More: Tree Hut Body Scrub Review
FAQs About What is a Body Scrub
Do I Use Body Scrub before Or After Soap?
When using an exfoliating body scrub, be sure to do so after showering or bathing and after using body wash, soap, or shower gel, if you’re wondering when to use one.
Does Body Scrub Include Private Parts?
Body scrubs are full-body treatments, so we will apply the mixture to your entire body, excluding your breasts and private areas.
Does Body Scrub Lighten Skin?
Although they are not technically skin lighteners, body scrubs can help fade dark spots over time and brighten skin.
