Can You Eat After Whitening Strips? Facts to Know

Can you eat after whitening strips? After each use, it is recommended to wait at least 30 minutes before consuming any food or beverage, so as to allow the active ingredients to take full effect and to prevent any sugary or acidic substances from neutralizing it.

It’s always lovely to see someone with a radiant, healthy smile, and having such teeth also gives the owner more self-assurance.

The best results from your whitening strip treatments can be obtained by adhering to these straightforward suggestions.

Can I Eat After Teeth Whitening?

After having your teeth whitened, it is best to wait before eating. Your teeth’s sensitivity may have increased as a result of the whitening process even though the whitening product may still be in effect. Eating right away after could irritate your mouth and increase its sensitivity.

It is recommended you wait at least 30 minutes before consuming any food. Avoid eating or drinking items like tea, coffee, and red wine for 24 hours after whitening, as these could stain your teeth again. For a few more days, stick to lighter fare like yogurt and oatmeal and avoid foods that are crunchy and acidic.

Speak with your dentist if you continue to feel pain or sensitivity after having your teeth whitened.

For more whitening strips information, continue reading:

• How Often Should You Use Whitening Strips?
• Are Whitening Strips Bad for Your Teeth?

How Soon Can You Eat After Whitening Strips?

So when can I eat again after using whitening strips?

When you use whitening strips or return home from a professional whitening procedure, you can eat shortly after.

However, you can’t eat anything with color or acid for at least 2 hours, though it’s recommended you wait much longer.

This is due to the chemicals used to remove stains from your teeth opening pores that might make staining easier.

Read More:

• Should I Brush My Teeth After Using Whitening Strips?
• What Happens If You Leave Whitening Strips on Too Long?

Safe Foods After Whitening Strips

This means that the following foods and beverages can be consumed after using whitening strips:

Water

Since water does not have any coloring, it is safe to consume after using whitening strips

Fish

You can safely eat fish, including tuna. You ought to stay away from fish, though, if it has been prepared with spices like turmeric.

Tofu

After using whitening strips, it’s safe to eat creamy tofu.

Chicken

It is safe to eat chicken that hasn’t been fried or boiled and hasn’t been colored by spices like turmeric or food coloring.

Breads

The consumption of breads is also safe. Just be sure it doesn’t contain any coloring or molasses, as the dark substance can stain teeth due to the enamel’s pores being open for 5–6 hours.

Rice

Consuming white or brown rice devoid of food coloring or any other ingredients with a dark color is not advised.

Yogurt

Consuming yogurt without food coloring or flavors, such as strawberry or blueberry yogurt, is safe.

Fruits

Bananas, pears, and other fruits that do not stain can be eaten without risk. You can even drink apple and pears juices without additional coloring.

Unsafe Foods After Whitening Strips

Quite a number of foods can be safely consumed after applying whitening strips.

However, there are some foods that should be avoided for at least 4-6 hours after applying whitening strips as the peroxide makes the enamel porous and it can absorb dark colored substances and do the opposite of what it was meant to do.

Tea Or Coffee

The most common substances that stain teeth are tea or coffee. Too much tea or coffee drinkers who don’t brush their teeth afterward will inevitably develop tooth stains.

Therefore, it is advised to wait at least 4-6 hours before drinking tea or coffee after applying whitening strips.

Staining Fruits

As with blueberries and strawberries, many fruits leave stains. After using whitening strips, they shouldn’t be consumed within the recommended window of time.

Paprika

Paprika is an additional spice that may discolor teeth. After using whitening strips, you should stay away from anything that contains cinnamon.

Sugary Foods

Following the application of whitening strips, sugary foods and beverages should be avoided. Sugar attracts cavities, which is the cause.

Since the pores of the teeth’s enamel are open, consuming sugary foods and beverages, jams, and candies would make the teeth more vulnerable to tooth decay.

Wine

For at least 6 hours following the application of the whitening strips, dark wine is off limits. However, it’s safe to consume champagne and other colorless wines.

Turmeric

Following the application of whitening strips, foods prepared with turmeric-based spices should be avoided. This is due to the natural dye in turmeric, which can cause teeth to turn yellow.

Conclusion: Can You Eat After Whitening Strips

Even though one can eat and drink after using whitening strips, there are certain foods that should be avoided to make sure that the teeth does not stain, or the enamel is not damaged since the peroxide is acting on it for at least 5-6 hours after the strip is removed.

Water and natural juices of fruits like apples and pears can be consumed safely. However, juices that leave stains like blackberries, strawberries, and blueberries should be avoided.

Give your teeth some time to recover, and you’ll maintain your smile’s brilliance.

Read More: Do Whitening Strips Work?

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