Can Turmeric Whiten Teeth? Interesting Facts!

Today, turmeric is a well-liked DIY remedy for a number of minor health issues. But can turmeric whiten teeth?

No reliable scientific evidence proves turmeric actually whitens teeth. In other words, the only evidence we have for the claims made about the skin-whitening abilities of turmeric is anecdotal.

We’ll talk about the idea that turmeric can naturally whiten teeth in this section.

What is Turmeric?

Turmeric is a plant. The rhizome, a stem that grows underground, is the component that people use in cooking and natural medicine.

Ginger and turmeric are related, and if you see turmeric in a grocery store, you might even mistake it for ginger because it looks similarly knobby. It can be used either raw or powdered when cooking.

One of the most popular uses for turmeric is as a key component of curry powder, which gives curries their rich yellow color and earthy, spiced flavor.

Does Turmeric Whiten Teeth?

Consequently, does turmeric whiten teeth? As the American Dental Association (ADA) mentions, there’s no proof that turmeric whitens teeth.

People’s use of homemade toothpaste recipes may lead them to believe that turmeric whitens teeth.

Often in these DIY toothpaste recipes, turmeric is added to a mixture of baking soda, coconut oil, and mint extract to make a “turmeric toothpaste”.

Baking soda, also known as sodium bicarbonate, is a safe and efficient whitening agent when used in toothpaste, which may be the reason why some people notice their teeth are whiter.

Other natural whiteners, like calcium carbonate or hydrated silica, may be combined with turmeric in naturopathic toothpaste.

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Is There a Benefit to Using Turmeric for Teeth?

While turmeric itself does not whiten teeth, it can benefit your oral health. Due to its anti-inflammatory, antioxidant, antibacterial, antiviral, and antifungal properties, turmeric is able to both prevent and treat gum issues.

It claims that turmeric can also help with a variety of other conditions, including arthritis, digestive problems, respiratory infections, allergies, liver disease, depression, and many more, in addition to oral health.

While it’s not a teeth whitening sidekick, this tasty spice possesses many other health benefits.

How to Use Turmeric for Teeth?

Turmeric can be added to your oral care regime in a few ways, and your toothbrush can end up turning yellow because of it:

1. Apply turmeric powder to your toothbrush and proceed as usual to brush your teeth. Spend at least five minutes letting the powder sit on your teeth and gums. After rinsing, use toothpaste to brush your teeth once more.
2. Making toothpaste with turmeric is an additional option. Simply combine 1/8 teaspoon of coconut oil and 1/4 teaspoon of turmeric powder. Always use high-quality, natural ingredients. Additionally, coconut oil has advantages for oral health of its own.
3. The best option is also to buy toothpaste that contains turmeric and curcumin. Although the product may not contain much turmeric, using it in this way can help you get the benefits of turmeric faster.

Summary: Can Turmeric Whiten Teeth

While turmeric toothpaste isn’t bad for your teeth, relying solely on a If you use homemade turmeric toothpaste without fluoride or other toothpaste ingredients that have been scientifically proven to work, you may be more susceptible to dental issues.

Since you can purchase trustworthy whitening toothpaste at your neighborhood pharmacy, you should probably keep turmeric in your kitchen spice cabinet to help you create delectable meals and use whitening toothpaste every day to get a whiter, brighter smile.

Read More:

• How Long Does It Take to Whiten Teeth?
• Does Tea Stain Your Teeth?
• How to Whiten Fake Teeth?

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