The design of body scrubs incorporates a thick, spreadable gel mixture with a particle-like texture. But how to use body scrub?
Using a body scrub is relatively straightforward and safe, as long as you follow a few simple steps.
Continue reading to learn more about sugar scrubs, including how to use them and what to expect from them.
What is Body Scrub?
First, let’s dive into what is a body scrub.
A body scrub is a physical exfoliant that is usually either salt or sugar-based, used to remove dead skin cells from your skin.
The abrasive ingredients (sugar, salt) are massaged into the skin and act as a natural exfoliant, removing older skin cells to leave your skin feeling supple, soft, and nourished.
Body scrub works by stimulating skin cell turnover for smoother, brighter skin, and can help restore’s skins natural moisture, prevent future acne breakouts, and make you feel great!
There are plenty of body scrubs out there, for whatever your skin type may be, so you can find one that works for you to remove the dead skin cells without doing any harm to your skin. Body scrubs help restore your skin back to its natural, soft and supple state and are a great addition to any skincare routine.
Related Post:
How to Use Body Scrub?
Here is a step-by-step guide on using a body scrub.
Step 1: Prepare
Your chosen textured tonic will be able to do its magic on perfectly prepared skin. You must soak first, either in the bathtub or under the shower.
To fully benefit from exfoliation, skin should be damp. Warm temperatures will also aid in opening pores and softening the skin’s surface.
If you’re going to do something, you might as well do it right, they say. As a side note, if you’re planning to remove any hair during this scrubdown, it’s best to exfoliate first to lower the risk of irritation and bring your razor, epilator, or other hair removal tool closer to the skin’s surface.
Read More: How to Make a Sugar Body Scrub?
Step 2: Apply
To complete this step, either get out of the bath or turn off the shower. Apply a generous amount of your preferred scrub to your damp skin.
Work the body scrub over your chest, tum, back, bum, and all of your limbs while massaging in circular motions as you go.
There will be a method to this treatment if you start at the top and work your way down; the exfoliating particles will have time to get to work before you reach the final step.
Remember to use caution when exfoliating the soles of your feet because the bathroom can be slick.
Step 3: Scrub
Using a bath and shower accessory will enhance the body scrub’s exfoliating and cleansing effects if you want to take the exfoliation to the next level.
Make sure to gently massage the product into your skin when using these to minimize the risk of skin irritation.
If you want to improve circulation, you might even want to finish this ritual by applying the principles of dry brushing and using long strokes in the direction of the heart.
Read More:
Tep 4: Rinse
After completing the body scrub, jump back into the bath or stand under the showerhead for a warm soak to remove the scrub.
Repeat the massaging motions around your body, brushing off any excess exfoliating particles as you go.
That’s all there is to it; you are now a body scrub expert. The skin feels softer, cleaner, and fresher when you pat it dry. Applying a moisturizing product at this time will work perfectly. There are pleasant vibes coming.
You Might Also Like: How To Use Body Oil?
Do I Use a Body Scrub before Or After Body Wash?
Everyone is different, and not everyone is particular about when to use a body scrub.
Applying a body scrub before a body wash will leave your skin with more dirt and sebum. However, applying a body scrub immediately after a body wash may leave extra exfoliating debris and other grainy ingredients on your skin.
You can therefore use a body wash both before and after body scrub to achieve the ideal balance.
How Often Should You Use a Body Scrub?
You shouldn’t use a body scrub every day; exfoliation can be harsh on the skin, and over-exfoliation can damage the skin cells and prevent natural restoration.
You don’t want to damage the skin barrier or excessively dehydrate the skin.
Aim to use body scrub 2-3 times a week at the most. Once a week is a good idea as this is easy to build into a weekly self-care routine.
What Are the Benefits of Body Scrub?
When you use exfoliation body scrubs, your skin becomes smooth and bright. However, you get to enjoy other body scrub benefits like:
- It helps remove excess dead cells to give you a softer skin
- When applied on the skin gently, body scrubs can help loosen and open up your pores
- It can restore your skin’s natural radiance
- Body scrubs will enable your skin to smell better
Final Words on How to Use Body Scrub
Body scrubs are a mechanical exfoliant, meaning they physically remove dead skin cells from the outer layer of your skin with abrasive ingredients, like sugar or salt.
Just like your face, your body needs exfoliation to stay soft, smooth and healthy. It’s time to advance your body care regimen if it only includes a loofah and a bar of soap at the moment. Are you prepared to buff up with these skin buffers?
Read More: How to Make Coffee Body Scrub?
FAQs about How to Use Body Scrub
Can I Use Body Scrub Every Day?
No, you can’t. Daily use of body scrubs will deplete your skin’s natural oils and increase the likelihood of flaky and dry skin.
Do I Use Body Scrub before Or After Soap?
Make sure you use it after you have showered or bathed, and after you have used shower gel, soap or body wash.
Can I Use Body Scrub on My Face?
Never use a body scrub on your face—doing so is unlikely to provide any benefits, and it could even unintentionally damage your facial skin.
